Girl sat on bench starring at floor

How does it feel

As I walked away from my first therapy session I felt very strange. It was liberating to tell someone out loud who I really am and how it feels every day to pretend to be someone else.

My whole life I have had to present this “expected person” to the world. He’s my greatest creation. But  it’s exhausting playing him every day. I’m so sick of it.

I just dream about one day not having to be “him” and just be me. I don’t know if that is possible anymore but as long as I am alive I know there is hope.

It’s only when I say it all out loud, articulate the words to another person, that I begin understand it. It unravels and I begin to see how it has affected my life and how painful it always feels.

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